FOOD PARADIGMS
An apple a day keeps the doctor away. Remember that? I grew up believing that statement and it ended up costing me dearly. I was juicing apples everyday thinking that it was good for me. You know, it’s “all natural”, right? “Milk, it does a body good.” Remember that little doozy? Maybe not, you might not be that old. Back when I was a kid, Health Education was always a